Amias Nutrition and Wellbeing

Living Healthier, Happier lives

Book a free review
Hyacinths and apples in a brown pot on a wooden table on a green and brown background

Do You Want To Take Control of Your Health with Personalised Nutrition and Wellbeing Support?

Nourish your gut and nurture your mind

Transform your body, mind and soul as you combat gut-related issues and overcome mental health challenges while embracing a life of vitality and wholeness. Discover how personalised nutrition and wellbeing support can positively impact your physical, mental and emotional health. Start your journey today with a free 45-minute review to explore tailored solutions for your unique needs.

Do you feel overwhelmed and want to take control of your health and happiness? Have you forgotten what life feels like without the constant weight of stress? It’s time to reclaim your joy. You have what it takes to make the move towards better health and a brighter perspective—and there is no better time than NOW to begin.

Contact me to learn how personalised nutrition and wellbeing support can empower you to achieve your goals.

Book a free review

My Programmes

Personalised Support for Every Step of Your Journey
All programmes are conducted over a 12-week period

Fresh tropical fruits, including mangoes, coconuts, and pineapple, arranged on a rustic wooden table, symbolising a fresh, whole-food approach to personalised nutrition

Essential Programme:

Includes a 90-minute initial consultation followed by four 60-minute consultations. Perfect for kickstarting your journey with structured guidance.

Learn More
A colourful assortment of fresh grapefruit, kiwi slices, blueberries, raspberries, and mint leaves on a floral-patterned plate, illustrating vibrant food choices for personalised nutrition

Enhanced Programme:

Includes an initial 90-minute consultation followed by five 60-minute consultations and two 30-minute consultations. Providing a higher level of support and guidance on your journey towards better health.

Learn More
A colourful assortment of fresh grapefruit, kiwi slices, blueberries, raspberries, and mint leaves on a floral-patterned plate, illustrating vibrant food choices for personalised nutrition
A close-up of Vivene holding out a fresh pineapple and coconut, highlighting natural, whole-food choices essential for personalised nutrition

Premium Programme:

Includes a 90-minute initial consultation, seven 60-minute consultations, and four 30-minute consultations. Transform your health and wellbeing with weekly support and guidance.

Learn More

SUCCESS STORIES

what my clients say…

Hannah. Aged 41, Cheshire

“I have an inflammatory and autoimmune disease called Lipoedema, that causes pain and swelling in my legs and arms. Viveene has supported me to understand how food and nutrition can help to reduce the inflammation and slow down the progression of the disease. Viveene’s knowledgeable and detailed plan  was very easy to follow and she was always there to answer any questions that I had. Viveene suggested 2 or 3 changes at once and I did not feel overwhelmed, as I had with other diets. This plan was more of a lifestyle change and an educated way of managing the disease. Viveene is easy to talk to and her empathy shines through in each consultation. I really felt at ease talking to her about some of my difficulties and knew that she genuinely cared about my wellbeing, with regular check-ins and words of encouragement. Overall, I significantly reduced the inflammation and lost 2 stone in weight. I also learned to love new foods and ways of eating without feeling like I was depriving myself. My mindset has now changed and I’m living a much happier and healthier lifestyle (most of the time) thanks to Viveene..“

Charmaine, Luton

“I wanted to lower my cholesterol and manage my diabetes. I am in a better place after having sessions with Viveene, due to my understanding of healthy eating habits, weight management and the roles that various food components have on my health, and now make better food choices. I particularly appreciated Viveene’s professional approach and plan of care in association with my GP. The importance of reviewing how I ate has made a huge difference in my own health awareness which has reduced my hospital and GP visits. Viveene has been very flexible and made herself available to facilitate me in her busy schedule. She gave me excellent advice and was very understanding, especially when I had blips. Viveene is very knowledgeable and always provided well researched information to support her recommendations. The discipline applied concerning my diet and lifestyle was and will continue to be worth it. “

Transform Your Life with Personalised Nutrition and Wellbeing Support

Achieving balance in your life starts with small, consistent changes. Through personalised nutrition and wellbeing support, I help you:

  • Address mental, emotional and physical challenges.
  • Regain energy and vitality.
  • Develop a sustainable, healthy relationship with food.

Email Address

vivene@amiasnutritionandwellbeing.com

Call Me

07467 052007

My Socials

Book a free review