Work With Viveene
Nutrition Coaching Services
What is Nutrition Coaching?
Nutrition coaching is an approach where I work closely with you to develop a personalised plan based on your health goals. Through coaching, we explore the relationship between food, mood, and overall wellbeing. I will guide you through the process of identifying and overcoming challenges related to your diet, lifestyle, and mental health. Whether you’re looking to boost your energy, improve your sleep, manage symptoms, or enhance cognitive function, nutrition coaching is designed to help you take charge of your health and wellness journey.
How do I Know Nutrition Coaching is Right for Me?
If you’re feeling overwhelmed by your health and need a structured, personalised approach, nutrition coaching could be the perfect solution for you. It’s ideal if you:
- Feel stuck in unhealthy eating habits or lifestyle patterns
- Want to learn more about how nutrition affects mental clarity, mood, and physical wellness
- Desire one-to-one support to motivate you towards your health goals
- Feel ready to take action and make meaningful, long-term changes to your health
My Programmes:
Each nutrition coaching package offers a comprehensive, personalised service that addresses your unique health concerns.
All programmes include:
- Detailed health assessment
- Comprehensive nutritional analysis
- Personalised nutrition and lifestyle advice and recommendations
- Menu and recipe suggestions
- Personalised supplement plan, if required
- Diet and mood/symptom analysis, if required
- Support with clinical tests, if required, and interpretations of results
Essential Nutrition Coaching Programme:
12 week programme @ £495.00
Includes an initial 90-minute consultation followed by four 60-minute consultations over a 12 week period.
This programme is designed to start you on a journey to better health, identifying the benefits of good nutrition and lifestyle choices on physical and mental overall wellness. You’ll be offered one-to-one dietary and lifestyle support to inspire you to take small steps towards regaining a healthy mind and body.
Enhanced Nutrition Coaching Programme:
12 week programme @ £675.00
Includes an initial 90-minute consultation followed by five 60-minute consultations and two 30-minute consultations over a 12 week period.
This enhanced option offers one-to-one dietary and lifestyle guidance, expanding your understanding of the link between health and nutrition. This coaching programme provides a higher level of support, equipping you with the tools necessary to help you address and overcome your health concerns, promoting a sound mind, body and soul.
Premium Nutrition Coaching Programme:
12 week programme @ £945.00
Includes an initial 90-minute consultation followed by seven 60-minute consultations and four 30-minute consultations over a 12-week period.
In this intense programme, you’ll receive weekly one-to-one dietary and lifestyle support to help you stay motivated and on track towards your health goals. You’ll receive a vast array of nutrition resources to assist you along the way. As you expand your knowledge on health and nutrition, I’ll provide you with step-by-step advice and guidance to implement necessary changes for a happier, healthier state of mind and overall wellbeing.
TERMS & CONDITIONS
- Full payment is due at the time of booking, which can be made by debit/credit card, bank transfer, or cash.
- A minimum of 24 hours notice prior to consultation is required for booking cancellations.
- All programmes must be completed within 16 weeks. Any uncompleted sessions beyond this period may be forfeited.
- Clinical tests will be required at an additional cost.
Transform Your Life with Personalised Nutrition and Wellbeing Support
Achieving balance in your life starts with small, consistent changes. Through personalised nutrition and wellbeing support, I help you:
- Address mental, emotional and physical challenges.
- Regain energy and vitality.
- Develop a sustainable, healthy relationship with food.
Email Address
vivene@amiasnutritionandwellbeing.com