Includes an initial 90-minute consultation followed by four 60-minute consultations over a 12 week period.

This programme is designed to start you on a journey to better health, identifying the benefits of good nutrition and lifestyle choices on physical and mental overall wellness. You’ll be offered one-to-one dietary and lifestyle support to inspire you to take small steps towards regaining a healthy mind and body.

Includes an initial 90-minute consultation followed by four 60-minute consultations over a 12 week period.

This programme is designed to start you on a journey to better health, identifying the benefits of good nutrition and lifestyle choices on physical and mental overall wellness. You’ll be offered one-to-one dietary and lifestyle support to inspire you to take small steps towards regaining a healthy mind and body.